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Source: http://forums.ferra.ru/index.php?showtopic=53140

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Age Logic Yeux Intelligent Cell Renewal For Eyes - Health and fitness

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Source: http://www.womenfavor.com/cosmetics-product-catalog/age-logic-yeux-intelligent-cell-renewal-for-eyes.html

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Obama?s pick for CIA could affect drone program (Washington Post)

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iPad mini (Verizon LTE): what's changed?

Well, what's this, then? Another little tablet from Apple? We surprised ourselves by being quite fond of the first iPad mini, which crossed our desks just a few weeks ago. It strikes the perfect blend of size, performance and capability, but without a proper wireless connection its usability on the road is definitely hampered. Thin and light devices like these were meant to come with you when you leave the house, and you shouldn't leave high-speed data behind.

So, we're very glad to now be testing the $459 LTE version of that very tablet, this one Verizon-flavored. It's every bit as thin and very nearly as light as its WiFi-only predecessor but can send and receive your precious (and also your more disposable) data with way more oomph than before. Is such freedom of connectivity worth the $130 price premium? And, just how bad is the hit to battery life? Let's find out, together.

Gallery: Apple iPad mini cellular

Continue reading iPad mini (Verizon LTE): what's changed?

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Partnering for Youth's Free Cardio-Fit Expo Set for December 1st ...

Heart disease is the leading cause of death in the United States with strokes coming in at number four. Since these diseases most often strike in later years rarely do we think of children when we think of cardiovascular health problems. However, a recent study by U.S. Centers for Disease Control and Prevention suggests that adolescents are performing poorly when it comes to cardiovascular health.

Not surprising: diet and exercise are the key culprits when it comes to poor cardiovascular health with youth. For Partnering for Youth (PFY), the after school program in Queen Anne?s County and a Foundation for Community Partnerships Fund, these facts served as a teaching opportunity. Since the beginning of this year, PFY has been teaching the science behind cardiovascular health in the county?s middle schools through an interactive program called the Cardio-Fit Project. Funded by a $192,000 grant from the AstraZeneca HealthCare Foundation?s Connections for Cardiovascular HealthSM program, the Cardio-Fit Project mixes instruction about fitness and heart health with physical exercise and training during after school program programming.

Now area families have the opportunity to learn about the Cardio-Fit Project at an upcoming interactive fitness expo on Saturday, December 1, at Kent Island High School, Stevensville, from 9 a.m. to 3 p.m.

The free event is open to the public. Featured activities include:
? Ticker Trot 5k Run/Walk and Fun Run
? Basketball and flag football competitions
? Exhibits featuring health, wellness, nutrition, athletic leagues, fitness equipment and products
? Health screenings
? Zumba, yoga and boot camp demonstrations

5k Run/Walk and Fun Run

Non-refundable pre-registration for the 5K Run/Walk is $15, which includes a race t-shirt. Race Day registration is $20. Register online at MarylandTeamSports.com by November 30th. The free Fun Run is open to children age 10 years and younger. For more information contact Rick Tyng at (410) 758-4177 or richard.tyng@qacps.org.

?We have more than 300 middle school students participating in the Cardio-Fit project, and we are seeing incredible results in both what the students are learning and how it is improving their cardiovascular health,? says Kim Umberger, Partnering for Youth Program Director. ?Taking this program to the greater community through the expo will allow us to make an even bigger difference to area families,? she adds.

Last spring four middle schools participated in the Cardio-Fit Project with a total project enrollment of 349 students, ages 11-14. Thirty activities were offered. In post session surveys, 93% of the participants reported ?improved knowledge of fitness & nutrition.? Baseline health assessments were collected from 311 participants and 284 performed the PACER test (Progressive Aerobic Cardiovascular Endurance Run) that measures aerobic capacity. To measure the project this fall, Cardio-Fit participants will perform the pre and post knowledge test and continue with health assessments and PACER testing.

?We are beginning to see the benefits that the Partnering for Youth Cardio-Fit Project can offer in decreasing the risk of cardiovascular disease,? said James W. Blasetto, MD, MPH, Chairman of the AstraZeneca HealthCare Foundation. ?The youth of Queen Anne?s County are benefitting from an innovative program that aims to improve cardiovascular health.?

The AstraZeneca HealthCare Foundation?s Connections for Cardiovascular HealthSM program was launched in 2010 through a charitable contribution of $25 million from AstraZeneca. The program awards grants of $150,000 and up to U.S.-based non-profit organizations that are doing innovative work in the field of cardiovascular health. The Partnering for Youth Cardio-Fit Project focuses on screening initiatives that identify patients with or at-risk of cardiovascular disease as well as innovative education programs aimed at preventing cardiovascular disease by inspiring youth, families and the community to develop healthy eating habits and physically active lifestyles.

In photo: Kim Umberger, Partnering for Youth Program Director, right, works out fitness expo details with Rick Tyng, Partnering for Youth Project Coordinator. The Cardio-Fit Expo will be held Saturday, December 1, from 9 a.m. to 3 p.m. at Kent Island High School, 900 Love Point Road, Stevensville. Funded by AstraZeneca HealthCare Foundation?s Connections for Cardiovascular HealthSM program, the Expo is open to the public. All activities except the 5K Run/Walk are free. For more information contact Rick Tyng at (410) 758-4177 or richard.tyng@qacps.org.

Source: http://www.shoreupdate.com/2012/11/community/partnering-for-youths-free-cardio-fit-expo-set-for-december-1st/

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The Aimless Saunter: Searching for Gratitude

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Searching for Gratitude

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If I have seemed to have been preoccupied with death and dying recently, I think it?s because death and dying have been preoccupied with me.?? I have a tendency to be a bit morose on the best of days, so cover me in a shroud of mourning and mortality and watch me devolve into what can best be described as ?the dark place.?? Since the first of August, my family has lost my sister, my mother, my uncle and just a week ago, my cousin.?? Meanwhile, my Dad has been dealing with ongoing health issues and now my brother is in the hospital for the week of Thanksgiving.??

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Yes, I?ve been in ?the dark place.???? It?s not very pretty here, and I?m not very fun to be around.??? I?ve been describing my thought process lately as ?Swiss cheese,? with big empty holes where logic or short term memory used to reside.??? My mind is muddy, and my self-pity has been keeping me from finding my way out.

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I would be content enough to wallow in all this for a good long while, I think.??? It?s an excuse for lots of things.??? I can be anti-social, sullen, sarcastic, bitter?and it?s so easily explained by my loss rather than just being my ?go-to? place when I?m not happy with myself.??? Like the crutch of ?comfort food? (and I went there too?with gleeful and gluttonous abandon), playing the ?woe is me? card is the easy way to deal.

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After the punch in the gut of a loved one?s death, sometimes you need another punch in the gut to wake up.?? On Monday afternoon, Shelby called to tell us that one of her fellow music majors had died Sunday night in a house fire.?? I had seen the news reports that day and seen the smoldering rubble on television.?? The report was that three had survived but one had not.?? Turns out that the woman had three children (ages 12, 8 and 5) which she got out of the house, but then she returned to save the family dog and never came back out.???? Horrible as this is, we learned that her husband had died in late August of heart disease.??

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So now these kids have lost their father, their mother and all their earthly possessions in the course of 3 months.?? ?The immensity of this just breaks my heart.???I know how hard it has been for me to deal with death in the last few months, but at their age?to watch their mother go back inside that smoking home and not return?the fear and pain must be immeasurable.??

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For the first time since Mom died I was sincerely overcome by incredible gratitude that I had been able to have her in my life for as long as I did.?? I was able to see past the loss of the moment and see how fortunate I was.?? She was there for me through so many important moments in my life.??? She was able to share her special kindness and love with my children, who are old enough to have those memories and carry her with them for the rest of their lives.???

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Over the course of my life, I received so many smiles and so many hugs.??

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I am grateful on this first Thanksgiving without her, that I have so many Thanksgiving memories of her.?? Mom was the warm heart of our family, and she gave a piece of herself to each of us.?? My self-pity would not honor her.???

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Last weekend I was cleaning up messages on my phone and was grateful to find two with my mother?s sweet voice speaking to me.? ?One was wishing me a happy birthday last year and the other was from this summer when she was checking in to see if I was okay.??? She always worried over us.?? She worried about me travelling and flying so much.??? I?m grateful she doesn?t have to worry any more.

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This has been the hardest year of my life.?? Sometimes it seemed like too much, but that?s only because when I look back, my burden had been pretty light for the most part and I hadn?t built up the strength to carry a heavy load.??? I should be grateful for that.?? I?ve had a great life.??? I?ve been blessed with loving parents and siblings, an incredible wife, wonderful children, and good friends.?? When I start to stoop from the load I?m carrying, they lift me up.?? The faith my parents instilled in me lifts me up as well.??? If I just let go, my burden will be light once again.

?

I have so much to be thankful for.???

?

Source: http://aimless-saunter.blogspot.com/2012/11/searching-for-gratitude.html

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Thread: Cross your fingers folks... - Family Woodworking

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