Sunday, January 1, 2012

2. Chinese Food = Highs?

I have issues with some, probably most, types of Chinese food but, as it so happens, I have issues with some types of Japanese food, some types of Indian food, Mediterranean, etc. For me, it's kinda like eating a tall stack of pancakes topped with fruit and dripping with syrup, washing it down with a glass of orange juice, watching my BG shoot through the stratosphere, then concluding that I have issues with "American" food.

As people have said, Chinese sauces are tough to bolus for which makes large categories of very tasty Chinese food tough to bolus for. Ironically, I seem to manage the noodle soups best because it seems to be a much more straightforward estimate of the carbs right there in the noodles.

Source: http://www.tudiabetes.org/xn/detail/583967%3ATopic%3A2498658

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